Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/09 | 5:00.0 | 1,025m | 2:26.3 | RowErg | View workout | |
| 11/20/09 | 1:32.1 | 500m | 1:32.1 | RowErg | View workout | |
| 11/20/09 | 1:38.6 | 500m | 1:38.6 | RowErg | View workout | |
| 11/16/09 | 3:00.0 | 539m | 2:46.9 | RowErg | View workout | |
| 11/16/09 | 7:36.4 | 2,000m | 1:54.1 | RowErg | View workout | |
| 11/15/09 | 4:07.7 | 1,000m | 2:03.8 | RowErg | View workout | |
| 11/11/09 | 2:45.4 | 572m | 2:24.5 | RowErg | View workout | |
| 11/11/09 | 0:59.0 | 300m | 1:38.3 | RowErg | View workout | |
| 11/07/09 | 2:15.9 | 500m | 2:15.9 | RowErg | View workout | |
| 11/05/09 | 1:53.2 | 336m | 2:48.4 | RowErg | View workout | |
| 11/04/09 | 1:53.2 | 500m | 1:53.2 | RowErg | View workout | |
| 11/04/09 | 2:04.4 | 500m | 2:04.4 | RowErg | View workout | |
| 10/31/09 | 1:20.6 | 300m | 2:14.3 | RowErg | View workout | |
| 10/31/09 | 1:54.6 | 500m | 1:54.6 | RowErg | View workout | |
| 10/31/09 | 1:55.6 | 500m | 1:55.6 | RowErg | View workout | |
| 10/31/09 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 10/29/09 | 2:04.6 | 500m | 2:04.6 | RowErg | View workout | |
| 10/26/09 | 9:00.0 | 1,863m | 2:24.9 | RowErg | View workout | |
| 10/26/09 | 0:54.6 | 300m | 1:31.0 | RowErg | View workout | |
| 10/26/09 | 0:55.6 | 300m | 1:32.6 | RowErg | View workout | |
| 10/26/09 | 0:57.8 | 300m | 1:36.3 | RowErg | View workout | |
| 10/23/09 | 2:20.9 | 500m | 2:20.9 | RowErg | View workout | |
| 10/17/09 | 1:59.4 | 500m | 1:59.4 | RowErg | View workout | |
| 10/17/09 | 1:50.4 | 500m | 1:50.4 | RowErg | View workout | |
| 10/17/09 | 1:49.4 | 500m | 1:49.4 | RowErg | View workout |