1:58.7 row on October 31, 2009

Ken Benoit 1:58.7 row

500

Meters

1:58.7

Time

1:58.7

Pace

Calories

Average Watts	209
Calories Per Hour	1020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3X500M;3 MIN REC doing chest work