10:00.0 row on November 25, 2009

Ken Benoit 10:00.0 row

2,450

Meters

10:00.0

Time

2:02.4

Pace

159

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 min drill to 1:30