10:00.0 row on July 09, 2009

Ken Benoit 10:00.0 row

2,321

Meters

10:00.0

Time

2:09.2

Pace

143

Calories

Average Watts	162
Calories Per Hour	857

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 min warmup to 1:34