10:00.0 row on July 11, 2009

Ken Benoit 10:00.0 row

2,299

Meters

10:00.0

Time

2:10.4

Pace

140

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 min warmup to 1:31