Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/11 | 4:03.0 | 1,000m | 2:01.5 | RowErg | View workout | |
| 11/22/11 | 10:00.0 | 2,406m | 2:04.6 | RowErg | View workout | |
| 11/20/11 | 10:00.0 | 2,382m | 2:05.9 | RowErg | View workout | |
| 11/16/11 | 3:00.0 | 552m | 2:43.0 | RowErg | View workout | |
| 11/16/11 | 0:56.3 | 300m | 1:33.8 | RowErg | View workout | |
| 11/13/11 | 10:00.0 | 2,375m | 2:06.3 | RowErg | View workout | |
| 11/06/11 | 4:00.0 | 1,301m | 1:32.2 | RowErg | View workout | |
| 10/31/11 | 3:52.4 | 1,000m | 1:56.2 | RowErg | View workout | |
| 10/29/11 | 10:00.0 | 1,338m | 3:44.2 | RowErg | View workout | |
| 10/29/11 | 4:00.0 | 1,319m | 1:30.9 | RowErg | View workout | |
| 10/29/11 | 6:30.0 | 1,532m | 2:07.2 | RowErg | View workout | |
| 10/29/11 | 0:53.1 | 300m | 1:28.5 | RowErg | View workout | |
| 10/28/11 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 10/26/11 | 4:20.0 | 1,000m | 2:10.0 | RowErg | View workout | |
| 10/24/11 | 4:30.0 | 854m | 2:38.0 | RowErg | View workout | |
| 10/24/11 | 2:00.0 | 646m | 1:32.8 | RowErg | View workout | |
| 10/22/11 | 4:31.0 | 1,000m | 2:15.5 | RowErg | View workout | |
| 10/20/11 | 8:00.0 | 865m | 4:37.4 | RowErg | View workout | |
| 10/20/11 | 7:13.8 | 2,000m | 1:48.4 | RowErg | View workout | |
| 10/20/11 | 10:00.0 | 2,300m | 2:10.4 | RowErg | View workout | |
| 10/18/11 | 3:00.0 | 400m | 3:45.0 | RowErg | View workout | |
| 10/18/11 | 1:58.9 | 600m | 1:39.0 | RowErg | View workout | |
| 10/18/11 | 3:58.9 | 1,000m | 1:59.4 | RowErg | View workout | |
| 10/17/11 | 3:33.3 | 1,000m | 1:46.6 | RowErg | View workout | |
| 10/17/11 | 5:00.0 | 845m | 2:57.5 | RowErg | View workout |