4:00.0 row on October 29, 2011

Ken Benoit 4:00.0 row

1,319

Meters

4:00.0

Time

1:30.9

Pace

127

Calories

Average Watts	465
Calories Per Hour	1899

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8x30 sec;90 sec rec