10:00.0 row on October 20, 2011

Ken Benoit 10:00.0 row

2,300

Meters

10:00.0

Time

2:10.4

Pace

140

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup with pickups