Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/12 | 2:30.5 | 500m | 2:30.5 | RowErg | View workout | |
| 01/01/12 | 21:30.5 | 5,000m | 2:09.0 | RowErg | View workout | |
| 12/28/11 | 7:30.5 | 2,000m | 1:52.6 | RowErg | View workout | |
| 12/27/11 | 10:00.0 | 2,414m | 2:04.2 | RowErg | View workout | |
| 12/24/11 | 2:00.0 | 621m | 1:36.6 | RowErg | View workout | |
| 12/24/11 | 10:00.0 | 2,314m | 2:09.6 | RowErg | View workout | |
| 12/22/11 | 3:00.0 | 576m | 2:36.2 | RowErg | View workout | |
| 12/22/11 | 1:30.0 | 450m | 1:40.0 | RowErg | View workout | |
| 12/20/11 | 3:00.0 | 526m | 2:51.1 | RowErg | View workout | |
| 12/20/11 | 7:50.7 | 2,000m | 1:57.6 | RowErg | View workout | |
| 12/10/11 | 6:35.0 | 1,500m | 2:11.6 | RowErg | View workout | |
| 12/09/11 | 10:00.0 | 2,367m | 2:06.7 | RowErg | View workout | |
| 12/07/11 | 2:18.9 | 500m | 2:18.9 | RowErg | View workout | |
| 12/06/11 | 8:48.9 | 1,511m | 2:55.0 | RowErg | View workout | |
| 12/06/11 | 1:48.9 | 500m | 1:48.9 | RowErg | View workout | |
| 12/06/11 | 1:52.4 | 500m | 1:52.4 | RowErg | View workout | |
| 12/06/11 | 1:56.4 | 500m | 1:56.4 | RowErg | View workout | |
| 12/04/11 | 10:00.0 | 2,328m | 2:08.8 | RowErg | View workout | |
| 12/01/11 | 0:30.0 | 155m | 1:36.7 | RowErg | View workout | |
| 12/01/11 | 19:55.1 | 5,000m | 1:59.5 | RowErg | View workout | |
| 12/01/11 | 4:20.6 | 1,000m | 2:10.3 | RowErg | View workout | |
| 11/28/11 | 6:00.0 | 1,005m | 2:59.1 | RowErg | View workout | |
| 11/28/11 | 7:26.9 | 2,000m | 1:51.7 | RowErg | View workout | |
| 11/27/11 | 20:57.1 | 5,000m | 2:05.7 | RowErg | View workout | |
| 11/27/11 | 3:00.0 | 675m | 2:13.3 | RowErg | View workout |