Ken Benoit
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/12 |
1:25.3 |
400m |
1:46.6 |
RowErg |
View workout
|
04/01/12 |
1:58.7 |
500m |
1:58.7 |
RowErg |
View workout
|
03/30/12 |
6:15.0 |
1,105m |
2:49.6 |
RowErg |
View workout
|
03/30/12 |
2:56.0 |
900m |
1:37.7 |
RowErg |
View workout
|
03/30/12 |
0:54.0 |
200m |
2:15.0 |
RowErg |
View workout
|
03/27/12 |
4:19.0 |
1,000m |
2:09.5 |
RowErg |
View workout
|
03/27/12 |
8:00.0 |
1,510m |
2:38.9 |
RowErg |
View workout
|
03/27/12 |
3:05.0 |
1,000m |
1:32.5 |
RowErg |
View workout
|
03/26/12 |
4:07.0 |
1,000m |
2:03.5 |
RowErg |
View workout
|
03/24/12 |
6:00.0 |
810m |
3:42.2 |
RowErg |
View workout
|
03/24/12 |
2:30.0 |
748m |
1:40.2 |
RowErg |
View workout
|
03/12/12 |
10:00.0 |
2,330m |
2:08.7 |
RowErg |
View workout
|
03/09/12 |
3:58.7 |
1,000m |
1:59.3 |
RowErg |
View workout
|
03/08/12 |
8:14.2 |
2,000m |
2:03.5 |
RowErg |
View workout
|
03/07/12 |
7:42.3 |
2,000m |
1:55.5 |
RowErg |
View workout
|
03/06/12 |
3:37.7 |
1,000m |
1:48.8 |
RowErg |
View workout
|
03/02/12 |
5:00.0 |
800m |
3:07.5 |
RowErg |
View workout
|
03/01/12 |
2:00.0 |
638m |
1:34.0 |
RowErg |
View workout
|
02/28/12 |
4:20.0 |
1,000m |
2:10.0 |
RowErg |
View workout
|
02/23/12 |
4:00.0 |
700m |
2:51.4 |
RowErg |
View workout
|
02/23/12 |
1:00.0 |
308m |
1:37.4 |
RowErg |
View workout
|
02/23/12 |
3:59.4 |
1,000m |
1:59.7 |
RowErg |
View workout
|
02/22/12 |
4:00.0 |
700m |
2:51.4 |
RowErg |
View workout
|
02/22/12 |
1:00.0 |
308m |
1:37.4 |
RowErg |
View workout
|
02/21/12 |
5:00.0 |
500m |
5:00.0 |
RowErg |
View workout
|