3:33.3 row on October 17, 2011

Ken Benoit 3:33.3 row

1,000

Meters

3:33.3

Time

1:46.6

Pace

Calories

Average Watts	289
Calories Per Hour	1292

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

After squash and interval warmup