4:00.0 row on November 06, 2011

Ken Benoit 4:00.0 row

1,301

Meters

4:00.0

Time

1:32.2

Pace

122

Calories

Average Watts	446
Calories Per Hour	1835

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8x30 sec; 90 sec rest