Myron Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/16 | 8:45 | 1,526m | 2:52.3 | SkiErg | View workout | |
| 11/26/16 | 6:57 | 1,217m | 2:51.5 | SkiErg | View workout | |
| 11/26/16 | 9x500m/1:00r | 21:00.1 | 2:20.0 | RowErg | View workout | |
| 11/26/16 | 1000m | 5:14.0 | 2:37.0 | RowErg | View workout | |
| 11/25/16 | 23:25 | 4,014m | 2:55.1 | SkiErg | View workout | |
| 11/24/16 | 500m | 2:53.4 | 2:53.4 | SkiErg | View workout | |
| 11/24/16 | 500m | 2:44.6 | 2:44.6 | SkiErg | View workout | |
| 11/24/16 | 16:08 | 3,026m | 2:39.9 | SkiErg | View workout | |
| 11/24/16 | 16:49 | 3,016m | 2:47.4 | SkiErg | View workout | |
| 11/23/16 | 30:00 | 6,071m | 2:28.2 | RowErg | View workout | |
| 11/23/16 | 14:35 | 2,615m | 2:47.3 | SkiErg | View workout | |
| 11/22/16 | 28:12 | 5,016m | 2:48.7 | SkiErg | View workout | |
| 11/21/16 | 28:03 | 5,017m | 2:47.7 | SkiErg | View workout | |
| 11/20/16 | 21:53 | 4,039m | 2:42.6 | SkiErg | View workout | |
| 11/19/16 | 5:11 | 1,021m | 2:32.6 | SkiErg | View workout | |
| 11/19/16 | 11:02 | 2,014m | 2:44.5 | SkiErg | View workout | |
| 11/18/16 | 1000m | 5:01.7 | 2:30.8 | SkiErg | View workout | |
| 11/18/16 | 5:53 | 1,027m | 2:52.2 | SkiErg | View workout | |
| 11/18/16 | 22:36 | 4,039m | 2:47.9 | SkiErg | View workout | |
| 11/17/16 | 20:10 | 4,019m | 2:30.5 | RowErg | View workout | |
| 11/16/16 | 5:48.9 | 1,000m | 2:54.4 | SkiErg | View workout | |
| 11/15/16 | 22:24 | 4,022m | 2:47.1 | SkiErg | View workout | |
| 11/15/16 | 11:16 | 2,018m | 2:47.6 | SkiErg | View workout | |
| 11/14/16 | 9x500m/1:00r | 20:54.2 | 2:19.3 | RowErg | View workout | |
| 11/14/16 | 6:11 | 1,092m | 2:49.8 | RowErg | View workout |