Myron Smith 1000m row
1,000
Meters
4:34.1
Time
2:17.0
Pace
56
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 96 |
September 25, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 27 | 127 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 26 | 113 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 27 | 124 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 27 | 130 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 28 | 133 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 28 | 136 |
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Workout Graph
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