Myron Smith 50:01 row
10,022
Meters
50:01.4
Time
2:29.7
Pace
545
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
| Drag Factor | 94 |
September 28, 2017 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.4 | 10,022 | 2:29.7 | 104 | 658 | 18 | 114 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 16 | 101 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 17 | 107 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 17 | 105 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 17 | 113 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 116 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 118 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 121 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 120 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 121 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 118 |
| 50:01.4 | 3 | 3:53.3 | 28 | 394 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.