Myron Smith 1000m row
1,000
Meters
4:40.9
Time
2:20.4
Pace
55
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 96 |
September 25, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 27 | 120 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 26 | 105 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 26 | 116 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 28 | 123 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 28 | 127 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 28 | 131 |
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Workout Graph
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