Lee Avery

Log

Date Workout Score Ave Comments Action
08/08/25 2000m 9:37.4 2:24.3 View workout
08/08/25 8:00 1,321m 3:01.6 View workout
08/06/25 3x8:00/2:00r 4,876m 2:27.6 View workout
08/06/25 10:00 1,810m 2:45.7 View workout
08/04/25 30:00 5,921m 2:32.0 View workout
08/04/25 2:00 328m 3:02.9 View workout
08/02/25 10:00 1,967m 2:32.5 View workout
08/02/25 v20:00/5:00r...1 3,936m 2:32.4 View workout
08/02/25 4:00 683m 2:55.6 View workout
08/01/25 v15:00/3:03r...2 5,918m 2:32.0 View workout
07/31/25 20:00 3,916m 2:33.2 View workout
07/30/25 7x100m/1:10r 2:49.3 2:00.9 View workout
07/30/25 500m 2:47.8 2:47.8 View workout
07/28/25 20:00 3,991m 2:30.3 View workout
07/25/25 20:00 3,581m 2:47.5 View workout
07/25/25 7x100m/1:10r 2:42.7 1:56.2 View workout
07/25/25 500m 2:35.8 2:35.8 View workout
07/24/25 2000m 9:51.2 2:27.8 View workout
07/21/25 7x100m/1:10r 2:48.3 2:00.2 View workout
07/21/25 500m 2:37.8 2:37.8 View workout
07/18/25 500m 2:17.5 2:17.5 View workout
07/18/25 2:50.3 700m 2:01.6

7 x 100m with 70 sec rest

View workout
07/17/25 100m 0:23.7 1:58.5 View workout
07/17/25 500m 2:21.9 2:21.9 View workout
07/17/25 2000m 9:47.0 2:26.7 View workout