Lee Avery 20:00 row
3,581
Meters
20:00.0
Time
2:47.5
Pace
182
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 111 |
July 25, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,581 | 2:47.5 | 74 | 556 | 26 |
| 4:00.0 | 721 | 2:46.4 | 76 | 561 | 27 |
| 8:00.0 | 700 | 2:51.4 | 69 | 539 | 26 |
| 12:00.0 | 709 | 2:49.2 | 72 | 548 | 26 |
| 16:00.0 | 737 | 2:42.8 | 81 | 579 | 27 |
| 20:00.0 | 715 | 2:47.8 | 74 | 554 | 27 |
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Workout Graph
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