Lee Avery 500m row
500
Meters
2:17.5
Time
2:17.5
Pace
26
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 150 |
July 18, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 29 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 30 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 28 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 28 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 30 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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