Lee Avery 500m row
500
Meters
2:35.8
Time
2:35.8
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 153 |
July 25, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 25 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 26 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 25 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 22 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 28 |
| 0:30.3 | 500 | 2:31.5 | 101 | 646 | 28 |
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Workout Graph
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