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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Paolo Florio

Log

Date Workout Score Ave Comments Action
07/26/25 v20c/2:00r...5 4,926m 2:13.2 View workout
06/18/25 1:05 154m 3:32.3 View workout
06/18/25 2:00 495m 2:01.2 View workout
06/18/25 100m 0:21.9 1:49.5 View workout
06/18/25 100m 0:22.4 1:52.0 View workout
06/18/25 2:05 393m 2:39.0 View workout
05/27/25 4:00 617m 3:14.4 View workout
05/27/25 100m 0:21.7 1:48.5 View workout
05/27/25 100m 0:22.4 1:52.0 View workout
05/27/25 5000m 22:29.7 2:14.9 View workout
05/27/25 2:13 346m 3:13.2 View workout
05/23/25 100m 0:22.1 1:50.5 View workout
05/23/25 100m 0:22.6 1:53.0 View workout
05/23/25 1:00 262m 1:54.5 View workout
05/23/25 100m 0:22.6 1:53.0 View workout
05/23/25 100m 0:23.1 1:55.5 View workout
05/23/25 4:00 928m 2:09.3 View workout
05/22/25 1000m 4:17.0 2:08.5 View workout
05/22/25 2:00 481m 2:04.7 View workout
05/22/25 1000m 4:13.8 2:06.9 View workout
05/19/25 v1:00/1:00r...12 2,975m 2:01.0 View workout
05/17/25 v2:00/1:00r...7 3,871m 2:11.7 View workout
05/16/25 500m 2:01.5 2:01.5 View workout
05/16/25 1:00 252m 1:59.0 View workout
05/15/25 500m 2:01.4 2:01.4 View workout