Paolo Florio 1:24 row
212
Meters
1:24.6
Time
3:19.5
Pace
10
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 124 |
September 02, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.6 | 212 | 3:19.5 | 44 | 451 | 21 |
| 1:24.6 | 212 | 3:19.5 | 44 | 451 | 21 |
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Workout Graph
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