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Lars Björkegren

Log

Date Workout Score Ave Comments Action
10/28/25 v5:00/r...20 4,988m 2:18.3

Rowed on EXR: EXR | HIIT Pyramid 1 on Desert Eight, EXR World - HIIT Pyramid 1

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10/12/25 v3:00/r...27 4,908m 2:19.0

Rowed on EXR: EXR | HIIT 2 in Yacht Club Loop, Boston - HIIT 2

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09/20/25 v10:00/r...31 6,833m 2:22.6

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Bled Island, Bled - Cardiac Arrest 2 — Double Bypass

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09/16/25 v1000m/r...10 7,000m 2:20.4

Rowed on EXR: EXR | 2k Preparation on Hot 'N Cold, EXR World - 2k Preparation

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09/09/25 v5:00/r...21 4,119m 2:18.3

Rowed on EXR: EXR | Cardiac Arrest 1 on Lake Loop, EXR World - Cardiac Arrest 1

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09/02/25 v4:00/r...14 2,878m 2:25.9

Rowed on EXR: EXR | Above and below - Lunch edition in Boston Loop, Boston - Above and below - Lunch edition

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08/31/25 v1:00/1:00r...12 2,913m 2:03.5 View workout
08/25/25 v0:45/0:45r...20 3,959m 1:53.6 View workout
03/01/25 v2:00/1:00r...7 4,232m 2:00.5 View workout
02/21/25 v1:00/2:00r...5 3,250m 2:00.0 View workout
02/17/25 v1500m/2:00r...3 4,500m 2:21.5 View workout
02/08/25 32:40 7,000m 2:20.0

Rowed on EXR: Row to Riches

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02/07/25 v3:00/r...13 3,068m 2:27.7

Rowed on EXR: EXR | Interval Ignition in Boston - Interval Ignition

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02/06/25 9:18 2,000m 2:19.6

Rowed on EXR: EXR | 2000m Race

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02/06/25 4:41 1,000m 2:20.6

Rowed on EXR: EXR | 1000m Race

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01/28/25 v1:00/2:00r...5 3,642m 2:03.5 View workout
01/25/25 v3:00/2:00r...4 3,714m 2:09.2 View workout
12/29/24 7000m 32:03.7 2:17.4 View workout
12/25/24 6500m 28:43.3 2:12.5 View workout
12/23/24 3x1000m/3:00r 12:02.2 2:00.3 View workout
12/18/24 6500m 29:51.8 2:17.8 View workout
12/07/24 v2:30/0:30r...10 5,763m 2:10.1 View workout
11/29/24 28:09 6,021m 2:20.3 View workout
11/14/24 2x2000m/4:00r 17:03.2 2:07.9 View workout
11/09/24 6000m 26:54.4 2:14.5 View workout