Richard Gray

Log

Date Workout Score Ave Comments Action
02/09/25 25:00 5,882m 2:07.5 View workout
02/09/25 v3:00/2:00r...3 2,566m 1:45.2 View workout
02/09/25 30:00 7,318m 2:02.9 View workout
02/03/25 v7:00/5:00r...4 7,521m 1:51.6 View workout
02/01/25 5000m 19:28.2 1:56.8 View workout
02/01/25 25:00 5,846m 2:08.2 View workout
01/29/25 5000m 20:05.6 2:00.5 View workout
01/29/25 25:00 5,872m 2:07.7 View workout
01/27/25 5000m 19:17.6 1:55.7 View workout
01/23/25 v13:00/3:00r...4 10,069m 2:02.1 View workout
01/20/25 v500m/2:00r...7 3,262m 1:46.2 View workout
01/16/25 30:00 7,648m 1:57.6 View workout
01/13/25 v10:00/2:00r...3 7,627m 1:58.0 View workout
01/08/25 30:00 7,535m 1:59.4 View workout
01/06/25 v10:00/3:00r...3 7,594m 1:58.5 View workout
12/31/24 30:00 7,439m 2:00.9 View workout
12/16/24 30:00 7,468m 2:00.5 View workout
12/11/24 7:18 2,017m 1:48.7

2k test. Crossed the line at 2:15

View workout
12/09/24 50:00 11,819m 2:06.9 View workout
12/07/24 v7:00/5:00r...3 5,542m 1:53.6 View workout
12/07/24 7:06 1,777m 2:00.0 View workout
12/06/24 v7000m/3:00r...2 14,000m 2:03.9 View workout
12/02/24 13:25 3,594m 1:52.1 View workout
11/27/24 v10:00/3:00r...4 4,583m 1:57.2 View workout
11/25/24 30:00 7,384m 2:01.8 View workout