Richard Gray 25:00 row
5,882
Meters
25:00.0
Time
2:07.5
Pace
365
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 111 |
February 09, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,882 | 2:07.5 | 169 | 876 | 365 | 20 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
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Workout Graph
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