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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Log

Date Workout Score Ave Comments Action
08/21/25 3x2500m/1:30r 30:59.6 2:03.9 View workout
08/06/25 2x5000m/3:00r 43:01.5 2:09.0 View workout
07/29/25 2x5000m/3:00r 43:39.2 2:10.9 View workout
07/28/25 1x7500m/6:00r 32:11.1 2:08.7 View workout
06/17/25 2x7500m/6:00r 1:03:17.5 2:06.5 View workout
06/08/25 10000m 41:39.1 2:04.9 View workout
06/04/25 2x7500m/6:00r 1:03:02.2 2:06.0 View workout
06/03/25 2x7500m/6:00r 1:04:56.0 2:09.8 View workout
05/27/25 21:43 5,012m 2:10.0 View workout
05/20/25 2x7500m/6:00r 1:03:00.4 2:06.0 View workout
05/19/25 4x7500m/6:00r 2:08:00.6 2:08.0 View workout
05/17/25 10000m 41:23.4 2:04.1 View workout
05/15/25 2x5000m/3:00r 42:36.0 2:07.8 View workout
05/15/25 5:00 1,177m 2:07.4 View workout
05/14/25 5:05 1,183m 2:08.9 View workout
05/14/25 2x13:00/5:00r 6,344m 2:02.9 View workout
05/14/25 5:00 1,260m 1:59.0 View workout
05/14/25 5:37 741m 3:47.7 View workout
05/12/25 8x500m/3:30r 13:49.8 1:43.7 View workout
05/12/25 1:59 499m 1:59.5 View workout
05/12/25 10:00 2,505m 1:59.7 View workout
05/11/25 15000m 1:02:50.6 2:05.6 View workout
05/08/25 15:06 8,024m 1:52.9 View workout
04/29/25 3x15:00/3:40r 10,624m 2:07.0 View workout
04/17/25 1x2500m/8:00r 9:19.0 1:51.8 View workout