Ryan Mamonluk
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/25 |
2x20:00/3:00r |
7,767m |
2:34.4 |
RowErg |
View workout
|
07/24/25 |
30:00 |
5,205m |
2:52.9 |
RowErg |
View workout
|
07/21/25 |
2x20:00/5:00r |
7,356m |
2:43.1 |
RowErg |
View workout
|
07/04/25 |
2x20:00/5:00r |
7,860m |
2:32.6 |
RowErg |
View workout
|
06/16/25 |
2x20:00/5:00r |
7,560m |
2:38.7 |
RowErg |
View workout
|
06/02/25 |
3:02 |
480m |
3:09.7 |
RowErg |
View workout
|
05/30/25 |
3x2:00/6:00r |
1,535m |
1:57.2 |
RowErg |
View workout
|
05/25/25 |
2x0:30/2:30r |
168m |
2:58.5 |
RowErg |
View workout
|
05/25/25 |
10:07 |
1,657m |
3:03.4 |
RowErg |
View workout
|
05/22/25 |
3x10:00/2:00r |
5,088m |
2:56.8 |
RowErg |
View workout
|
05/18/25 |
1:00:00 |
10,188m |
2:56.6 |
RowErg |
View workout
|
04/10/25 |
v15:00/4:00r...2 |
7,152m |
2:26.8 |
RowErg |
View workout
|
04/10/25 |
v5:00/4:00r...2 |
2,952m |
2:56.0 |
RowErg |
View workout
|
04/10/25 |
4:49 |
926m |
2:36.4 |
RowErg |
View workout
|
04/06/25 |
1:00:00 |
9,662m |
3:06.2 |
RowErg |
View workout
|
03/30/25 |
30:00 |
4,771m |
3:08.6 |
RowErg |
View workout
|
03/30/25 |
3:35 |
603m |
2:58.7 |
RowErg |
View workout
|
12/16/24 |
30:00 |
5,068m |
2:57.5 |
RowErg |
View workout
|
10/27/24 |
30:00 |
4,988m |
3:00.4 |
RowErg |
View workout
|
10/27/24 |
5:42 |
880m |
3:14.6 |
RowErg |
View workout
|
10/20/24 |
30:00 |
5,038m |
2:58.6 |
RowErg |
View workout
|
10/02/24 |
30:00 |
4,784m |
3:08.1 |
RowErg |
View workout
|
09/30/24 |
30:00 |
3,558m |
4:12.9 |
RowErg |
View workout
|
09/17/24 |
30:00 |
4,746m |
3:09.6 |
RowErg |
View workout
|
09/14/24 |
30:00 |
4,270m |
3:30.7 |
RowErg |
View workout
|