Ryan Mamonluk

Log

Date Workout Score Ave Comments Action
08/24/25 2x20:00/3:00r 7,767m 2:34.4 View workout
07/24/25 30:00 5,205m 2:52.9 View workout
07/21/25 2x20:00/5:00r 7,356m 2:43.1 View workout
07/04/25 2x20:00/5:00r 7,860m 2:32.6 View workout
06/16/25 2x20:00/5:00r 7,560m 2:38.7 View workout
06/02/25 3:02 480m 3:09.7 View workout
05/30/25 3x2:00/6:00r 1,535m 1:57.2 View workout
05/25/25 2x0:30/2:30r 168m 2:58.5 View workout
05/25/25 10:07 1,657m 3:03.4 View workout
05/22/25 3x10:00/2:00r 5,088m 2:56.8 View workout
05/18/25 1:00:00 10,188m 2:56.6 View workout
04/10/25 v15:00/4:00r...2 7,152m 2:26.8 View workout
04/10/25 v5:00/4:00r...2 2,952m 2:56.0 View workout
04/10/25 4:49 926m 2:36.4 View workout
04/06/25 1:00:00 9,662m 3:06.2 View workout
03/30/25 30:00 4,771m 3:08.6 View workout
03/30/25 3:35 603m 2:58.7 View workout
12/16/24 30:00 5,068m 2:57.5 View workout
10/27/24 30:00 4,988m 3:00.4 View workout
10/27/24 5:42 880m 3:14.6 View workout
10/20/24 30:00 5,038m 2:58.6 View workout
10/02/24 30:00 4,784m 3:08.1 View workout
09/30/24 30:00 3,558m 4:12.9 View workout
09/17/24 30:00 4,746m 3:09.6 View workout
09/14/24 30:00 4,270m 3:30.7 View workout