Mark Halstead
Log
| Date | Workout | Score | Ave | Type | Comments | Action | 
|---|---|---|---|---|---|---|
| 07/15/24 | 1x0:40/0:20r | 171m | 1:56.9 | RowErg | View workout | |
| 07/15/24 | 3x0:20/0:40r | 290m | 1:43.4 | RowErg | View workout | |
| 07/15/24 | v0:20/0:40r...1 | 94m | 1:46.3 | RowErg | View workout | |
| 07/12/24 | 1000m | 3:58.8 | 1:59.4 | SkiErg | View workout | |
| 07/12/24 | 1000m | 4:39.0 | 2:19.5 | SkiErg | View workout | |
| 07/09/24 | 10:00 | 2,063m | 2:25.4 | RowErg | View workout | |
| 07/08/24 | 6x0:40/0:20r | 2,324m | 1:43.2 | BikeErg | View workout | |
| 07/08/24 | 1x0:20/0:40r | 196m | 1:42.0 | BikeErg | View workout | |
| 07/08/24 | v0:20/0:40r...2 | 433m | 1:35.6 | BikeErg | View workout | |
| 07/05/24 | 4000m | 7:26.0 | 1:51.5 | BikeErg | View workout | |
| 07/04/24 | 1:28 | 270m | 2:44.0 | RowErg | View workout | |
| 07/04/24 | 2500m | 10:03.9 | 2:00.7 | RowErg | View workout | |
| 07/02/24 | 1:05 | 220m | 2:29.3 | RowErg | View workout | |
| 07/02/24 | 10:00 | 2,503m | 1:59.8 | RowErg | View workout | |
| 07/01/24 | 13:17 | 2,934m | 2:15.8 | RowErg | View workout | |
| 06/28/24 | 2000m | 3:23.3 | 1:41.6 | BikeErg | View workout | |
| 06/27/24 | v1000m/1:00r...2 | 4,000m | 2:01.8 | RowErg | View workout | |
| 06/25/24 | 1:33 | 280m | 2:47.5 | RowErg | View workout | |
| 06/25/24 | 10:00 | 2,470m | 2:01.4 | RowErg | View workout | |
| 06/21/24 | 2000m | 3:36.6 | 1:48.3 | BikeErg | View workout | |
| 06/21/24 | 1000m | 4:09.3 | 2:04.6 | SkiErg | View workout | |
| 06/19/24 | 1:37 | 320m | 2:31.5 | RowErg | View workout | |
| 06/19/24 | 1900m | 7:50.4 | 2:03.7 | RowErg | View workout | |
| 06/18/24 | 10:00 | 2,380m | 2:06.0 | RowErg | View workout | |
| 06/10/24 | 10:00 | 2,460m | 2:01.9 | RowErg | View workout | 
