Mark Halstead 10:00 BikeErg
5,008
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 85 |
| Revolution Count | 850 |
| Power/kg | 4.73 |
| Drag Factor | 69 |
October 23, 2024 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 85 | 140 |
| 2:00.0 | 983 | 2:02.0 | 192 | 962 | 83 | 136 |
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 84 | 133 |
| 6:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 86 | 143 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 87 | 144 |
| 10:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 85 | 144 |
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Workout Graph
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