Mark Halstead 1000m SkiErg
1,000
Meters
4:02.5
Time
2:01.2
Pace
63
Calories
110
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 39 |
| Stroke Count | 160 |
| Drag Factor | 97 |
October 04, 2024 07:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 39 | 110 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 41 | 96 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 37 | 106 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 37 | 104 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 38 | 123 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 45 | 124 |
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Workout Graph
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