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Chris Kirkby

Log

Date Workout Score Ave Comments Action
03/27/25 v10:00/r...6 8,026m 2:01.4

Rowed on EXR: EXR | Above and Below 1 on EXR World - Above and Below 1

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03/24/25 26:58 6,825m 1:58.5

Rowed on EXR: EXR | Just Row in Henley

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03/17/25 28:46 6,843m 2:06.1

Rowed on EXR: EXR | Just Row in Henley

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03/14/25 10:04 2,631m 1:54.8

Rowed on EXR: EXR | Just Row in Boston

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03/13/25 40:03 9,573m 2:05.5

Rowed on EXR: EXR | Just Row in Boston

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03/09/25 1000m 3:18.3 1:39.1 View workout
03/09/25 8:53 2,013m 2:12.4 View workout
03/08/25 1000m 3:13.0 1:36.5 View workout
03/08/25 4:00 1,009m 1:59.1 View workout
03/04/25 v5:00/r...4 11,488m 2:10.8

Rowed on EXR: EXR | Endurance Rally 2 on EXR World - Endurance Rally 2

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02/27/25 v5:00/r...10 9,879m 2:01.4

Rowed on EXR: EXR | Aerobic Power 2 on Bled - Aerobic Power 2

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02/27/25 21:26 5,021m 2:08.1

Rowed on EXR: EXR | Just Row on Bled

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02/26/25 21:12 5,000m 2:07.2

Rowed on EXR: Hump Day Row

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02/25/25 v10:00/r...14 11,130m 2:01.2

Rowed on EXR: EXR | Endurance for VO2max on EXR World - Endurance for VO2max

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02/21/25 v2:30/r...3 7,940m 2:12.2

Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1

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02/19/25 v500m/r...23 13,000m 2:02.2

Rowed on EXR: EXR | Aerobic Power 3 on Bled - Aerobic Power 3

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02/18/25 9:11 2,235m 2:03.4

Rowed on EXR: EXR | Just Row on EXR World

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02/18/25 7:00 2,000m 1:45.1

Rowed on EXR: Polar Expedition #1

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02/17/25 1:05:05.1 15,050m 2:09.7

Missed EXR row

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02/16/25 v5:00/r...14 9,245m 2:09.7

Rowed on EXR: EXR | Endurance Dash in Henley - Endurance Dash

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02/15/25 v5:00/r...9 6,056m 2:03.8

Rowed on EXR: EXR | Quick Row 5 in Boston - Quick Row 5

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02/13/25 v6:30/r...19 8,162m 2:04.9

Rowed on EXR: EXR | FTP Cadence 2 in Boston - FTP Cadence 2

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02/12/25 14:52 3,681m 2:01.2

Rowed on EXR: EXR | Just Row on EXR World

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02/12/25 v2:30/r...3 7,878m 2:13.2

Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1

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02/11/25 v5:00/r...10 9,862m 2:01.6

Rowed on EXR: EXR | Aerobic Power 2 on Bled - Aerobic Power 2

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