Chris Kirkby 30:00 row
7,813
Meters
30:00.0
Time
1:55.1
Pace
544
Calories
173
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 0 |
April 02, 2025 20:06:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,813 | 1:55.1 | 229 | 1088 | 26 | 173 |
| 30:00.0 | 7,812 | 1:55.2 | 229 | 1087 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 30 minutes on Bled - 30 minutes