Chris Kirkby 30:40 row
7,149
Meters
30:40.0
Time
2:08.6
Pace
439
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 135 |
October 05, 2025 09:05:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World