Chris Kirkby 30:37 row

7,316

Meters

30:37.6

Time

2:05.5

Pace

460

Calories

161

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate22
Stroke Count669
Drag Factor134

September 06, 2025 20:14:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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Workout Graph

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