Chris Kirkby 10000m row

10,000

Meters

39:19.4

Time

1:57.9

Pace

677

Calories

171

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate25
Stroke Count995
Drag Factor136

April 15, 2025 18:22:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
EXR

Rowed on EXR: EXR | 10 kilometer on Polar Loop, EXR World - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
39:19.4 10,000 1:57.9 213 1033 25 171
39:19.1 10,000 1:57.9 213 1033 25 185

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Workout Graph

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