Chris Kirkby 30:30 row
7,832
Meters
30:30.3
Time
1:56.8
Pace
533
Calories
168
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 137 |
October 14, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Lap Wrap Tuesday