Chris Kirkby 29:58 row
7,160
Meters
29:58.9
Time
2:05.6
Pace
453
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 134 |
September 14, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong