Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/24 |
100m |
0:24.1 |
2:00.5 |
RowErg |
View workout
|
05/01/24 |
1:00 |
240m |
2:05.0 |
RowErg |
View workout
|
05/01/24 |
500m |
2:09.3 |
2:09.3 |
RowErg |
View workout
|
05/01/24 |
100m |
0:25.3 |
2:06.5 |
RowErg |
View workout
|
05/01/24 |
1:00 |
231m |
2:09.8 |
RowErg |
View workout
|
05/01/24 |
100m |
0:26.2 |
2:11.0 |
RowErg |
View workout
|
05/01/24 |
8:00 |
1,635m |
2:26.7 |
RowErg |
View workout
|
04/30/24 |
1:08 |
172m |
3:19.1 |
RowErg |
View workout
|
04/30/24 |
10x0:20/0:10r |
852m |
1:57.3 |
RowErg |
View workout
|
04/30/24 |
10x0:20/0:10r |
837m |
1:59.4 |
RowErg |
View workout
|
04/30/24 |
3x5:00/3:00r |
3,475m |
2:09.4 |
RowErg |
View workout
|
04/30/24 |
15:00 |
3,239m |
2:18.9 |
RowErg |
View workout
|
04/30/24 |
1x15:00/1:00r |
3,179m |
2:21.5 |
RowErg |
View workout
|
04/30/24 |
2:08 |
342m |
3:08.3 |
RowErg |
View workout
|
04/30/24 |
11:59 |
2,247m |
2:39.9 |
RowErg |
View workout
|
04/28/24 |
15000m |
34:44.0 |
2:18.9 |
BikeErg |
View workout
|
04/28/24 |
8:00 |
1,568m |
2:33.0 |
RowErg |
View workout
|
04/28/24 |
7500m |
34:44.0 |
2:18.9 |
RowErg |
View workout
|
04/28/24 |
8:00.0 |
1,635m |
2:26.7 |
RowErg |
View workout
|
04/27/24 |
8:00 |
1,569m |
2:32.9 |
RowErg |
View workout
|
04/27/24 |
7500m |
34:44.3 |
2:18.9 |
RowErg |
View workout
|
04/27/24 |
8:00.0 |
1,630m |
2:27.2 |
RowErg |
View workout
|
04/25/24 |
1:00:04.0 |
10,173m |
2:57.1 |
Water |
View workout
|
04/24/24 |
15000m |
34:44.3 |
2:18.9 |
BikeErg |
View workout
|
04/23/24 |
45:27.7 |
7,200m |
3:09.4 |
Water |
View workout
|