Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/24 | 2500m | 5:47.4 | 2:18.9 | BikeErg | View workout | |
| 08/05/24 | 200m | 0:26.1 | 2:10.5 | BikeErg | View workout | |
| 08/05/24 | 200m | 0:26.3 | 2:11.5 | BikeErg | View workout | |
| 08/05/24 | 500m | 1:06.0 | 2:12.0 | BikeErg | View workout | |
| 08/05/24 | 1:00 | 451m | 2:13.0 | BikeErg | View workout | |
| 08/05/24 | 4000m | 8:55.9 | 2:13.9 | BikeErg | View workout | |
| 08/05/24 | 2500m | 5:48.8 | 2:19.5 | BikeErg | View workout | |
| 08/04/24 | 1:00:47.0 | 9,546m | 3:11.0 | Water | View workout | |
| 08/03/24 | 3000m | 15:13.9 | 2:32.3 | RowErg | View workout | |
| 08/03/24 | v0:20/0:10r...24 | 2,036m | 1:57.8 | RowErg | View workout | |
| 08/03/24 | v0:20/0:10r...24 | 1,795m | 2:13.7 | RowErg | View workout | |
| 08/02/24 | 10000m | 22:30.0 | 2:15.0 | BikeErg | View workout | |
| 08/01/24 | 49:06.7 | 7,268m | 3:22.7 | Water | View workout | |
| 07/31/24 | 30:00 | 13,239m | 2:15.9 | BikeErg | View workout | |
| 07/30/24 | 58:08.4 | 9,581m | 3:02.0 | Water | View workout | |
| 07/29/24 | 19000m | 44:00.1 | 2:18.9 | BikeErg | View workout | |
| 07/28/24 | 1:00:13.0 | 9,238m | 3:15.5 | Water | View workout | |
| 07/27/24 | 2:40.0 | 214m | 6:13.8 | Water | View workout | |
| 07/27/24 | 4:18.3 | 1,000m | 2:09.1 | Water | View workout | |
| 07/27/24 | 11:36.7 | 1,764m | 3:17.4 | Water | View workout | |
| 07/27/24 | 3:29.7 | 1,000m | 1:44.8 | Water | View workout | |
| 07/27/24 | 12:23.8 | 2,161m | 2:52.0 | Water | View workout | |
| 07/25/24 | 1:19:42.0 | 14,498m | 2:44.9 | Water | View workout | |
| 07/24/24 | 11000m | 25:29.0 | 2:19.0 | BikeErg | View workout | |
| 07/23/24 | 1:07:03.0 | 12,287m | 2:43.7 | Water | View workout |