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Rick Bayko v0:20/0:10r...24 row

2,036

Meters

8:00.0

Time

1:57.8

Pace

124

Calories

123

Heart Rate

Rest Distance1,337
Rest Time8:00.0
Overall Distance3,373
Overall Time16:00.0
Average Watts214
Calories Per Hour1035
Stroke Rate32
Stroke Count423
Drag Factor111

August 03, 2024 09:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----August CTC----Gah!

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,036 1:57.8 214 1035 32 123
0:20.0 84 1:59.0 207 1013 33 80
r: 0:10 32
0:20.0 86 1:56.2 223 1066 33 111
r: 0:10 31
0:20.0 85 1:57.6 215 1039 33 116
r: 0:10 29
0:20.0 84 1:59.0 207 1013 33 120
r: 0:10 29
0:20.0 82 2:01.9 193 964 33 120
r: 0:10 29
0:20.0 81 2:03.4 186 940 30 120
r: 0:10 28
0:20.0 80 2:05.0 179 916 30 119
r: 0:10 29
0:20.0 84 1:59.0 207 1013 33 120
r: 2:10 326
0:20.0 86 1:56.2 223 1066 33 103
r: 0:10 31
0:20.0 87 1:54.9 230 1093 33 115
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 124
r: 0:10 30
0:20.0 84 1:59.0 207 1013 33 129
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33 129
r: 0:10 29
0:20.0 86 1:56.2 223 1066 33 130
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33 135
r: 0:10 30
0:20.0 83 2:00.4 200 988 30 136
r: 2:10 354
0:20.0 88 1:53.6 239 1120 33 119
r: 0:10 31
0:20.0 87 1:54.9 230 1093 33 127
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 131
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 134
r: 0:10 29
0:20.0 82 2:01.9 193 964 30 134
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 136
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33 135
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33 137
r: 0:10 30
r1,337

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Workout Graph

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