Shane Epiha
Log
| Date | Workout | Score | Ave | Type | Comments | Action | 
|---|---|---|---|---|---|---|
| 09/19/24 | v1:00/3:00r...8 | 3,114m | 2:34.1 | BikeErg | View workout | |
| 09/18/24 | 4:30 | 2,053m | 2:11.6 | BikeErg | View workout | |
| 09/18/24 | v1:00/2:00r...5 | 5,893m | 2:12.3 | BikeErg | View workout | |
| 09/16/24 | 4:07 | 2,048m | 2:00.6 | BikeErg | View workout | |
| 09/16/24 | v10c/0:30r...20 | 5,002m | 1:45.5 | BikeErg | View workout | |
| 09/16/24 | 4:28 | 1,749m | 2:33.6 | BikeErg | View workout | |
| 09/14/24 | v0:45/0:45r...20 | 6,113m | 2:27.2 | BikeErg | View workout | |
| 09/13/24 | v3000m/2:00r...4 | 12,000m | 2:11.7 | BikeErg | View workout | |
| 09/09/24 | v50c/2:00r...5 | 4,413m | 2:01.5 | BikeErg | View workout | |
| 09/08/24 | v0:20/0:10r...24 | 2,906m | 2:45.1 | BikeErg | View workout | |
| 09/07/24 | v1:00/1:00r...10 | 4,789m | 2:30.3 | BikeErg | View workout | |
| 09/06/24 | 5:05 | 2,181m | 2:19.8 | BikeErg | View workout | |
| 09/06/24 | v1500m/2:00r...5 | 7,500m | 2:15.2 | BikeErg | View workout | |
| 09/02/24 | v1:00/2:00r...9 | 10,653m | 2:20.8 | BikeErg | View workout | |
| 08/31/24 | v0:20/0:10r...24 | 3,258m | 2:27.3 | BikeErg | View workout | |
| 08/30/24 | 4:55 | 2,072m | 2:22.8 | BikeErg | View workout | |
| 08/30/24 | v4:00/3:00r...4 | 7,310m | 2:11.3 | BikeErg | View workout | |
| 08/30/24 | 5:09 | 2,062m | 2:30.0 | BikeErg | View workout | |
| 08/29/24 | v10c/1:00r...6 | 7,219m | 2:21.5 | BikeErg | View workout | |
| 08/28/24 | v1:00/1:00r...6 | 9,749m | 2:09.2 | BikeErg | View workout | |
| 08/27/24 | 5:13 | 2,114m | 2:28.3 | BikeErg | View workout | |
| 08/27/24 | v0:20/0:10r...24 | 4,352m | 1:50.2 | BikeErg | View workout | |
| 08/26/24 | 5:09 | 2,163m | 2:23.0 | BikeErg | View workout | |
| 08/26/24 | v0:20/0:10r...24 | 4,067m | 1:58.0 | BikeErg | View workout | |
| 08/25/24 | 18:49 | 8,559m | 2:12.0 | BikeErg | View workout |