Shane Epiha
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/18/24 |
v1:00/2:00r...5 |
5,893m |
2:12.3 |
BikeErg |
View workout
|
09/16/24 |
4:07 |
2,048m |
2:00.6 |
BikeErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
5,002m |
1:45.5 |
BikeErg |
View workout
|
09/16/24 |
4:28 |
1,749m |
2:33.6 |
BikeErg |
View workout
|
09/14/24 |
v0:45/0:45r...20 |
6,113m |
2:27.2 |
BikeErg |
View workout
|
09/13/24 |
v3000m/2:00r...4 |
12,000m |
2:11.7 |
BikeErg |
View workout
|
09/09/24 |
v50c/2:00r...5 |
4,413m |
2:01.5 |
BikeErg |
View workout
|
09/08/24 |
v0:20/0:10r...24 |
2,906m |
2:45.1 |
BikeErg |
View workout
|
09/07/24 |
v1:00/1:00r...10 |
4,789m |
2:30.3 |
BikeErg |
View workout
|
09/06/24 |
5:05 |
2,181m |
2:19.8 |
BikeErg |
View workout
|
09/06/24 |
v1500m/2:00r...5 |
7,500m |
2:15.2 |
BikeErg |
View workout
|
09/02/24 |
v1:00/2:00r...9 |
10,653m |
2:20.8 |
BikeErg |
View workout
|
08/31/24 |
v0:20/0:10r...24 |
3,258m |
2:27.3 |
BikeErg |
View workout
|
08/30/24 |
4:55 |
2,072m |
2:22.8 |
BikeErg |
View workout
|
08/30/24 |
v4:00/3:00r...4 |
7,310m |
2:11.3 |
BikeErg |
View workout
|
08/30/24 |
5:09 |
2,062m |
2:30.0 |
BikeErg |
View workout
|
08/29/24 |
v10c/1:00r...6 |
7,219m |
2:21.5 |
BikeErg |
View workout
|
08/28/24 |
v1:00/1:00r...6 |
9,749m |
2:09.2 |
BikeErg |
View workout
|
08/27/24 |
5:13 |
2,114m |
2:28.3 |
BikeErg |
View workout
|
08/27/24 |
v0:20/0:10r...24 |
4,352m |
1:50.2 |
BikeErg |
View workout
|
08/26/24 |
5:09 |
2,163m |
2:23.0 |
BikeErg |
View workout
|
08/26/24 |
v0:20/0:10r...24 |
4,067m |
1:58.0 |
BikeErg |
View workout
|
08/25/24 |
18:49 |
8,559m |
2:12.0 |
BikeErg |
View workout
|
08/22/24 |
10:41 |
4,251m |
2:30.8 |
BikeErg |
View workout
|
08/21/24 |
22:55 |
10,256m |
2:14.1 |
BikeErg |
View workout
|