Shane Epiha
Log
| Date | Workout | Score | Ave | Type | Comments | Action | 
|---|---|---|---|---|---|---|
| 11/04/24 | v10c/0:30r...20 | 7,228m | 2:34.2 | BikeErg | View workout | |
| 11/03/24 | v1000m/2:00r...5 | 7,000m | 2:35.5 | BikeErg | View workout | |
| 11/01/24 | v4000m/3:00r...3 | 7,000m | 2:33.3 | BikeErg | View workout | |
| 10/31/24 | v1:00/1:00r...10 | 3,713m | 2:41.5 | BikeErg | View workout | |
| 10/30/24 | v5:00/2:00r...3 | 3,983m | 3:37.6 | BikeErg | View workout | |
| 10/28/24 | v1:00/1:00r...7 | 6,658m | 2:37.7 | BikeErg | View workout | |
| 10/27/24 | v0:45/0:45r...20 | 6,024m | 2:29.4 | BikeErg | View workout | |
| 10/23/24 | v1:00/1:00r...12 | 4,501m | 2:39.9 | BikeErg | View workout | |
| 10/22/24 | v20c/2:00r...5 | 10,780m | 2:27.7 | BikeErg | View workout | |
| 10/21/24 | v1000m/2:00r...8 | 8,000m | 2:22.9 | BikeErg | View workout | |
| 10/17/24 | v1:00/2:00r...9 | 10,255m | 2:26.2 | BikeErg | View workout | |
| 10/16/24 | v3:00/2:00r...5 | 8,212m | 2:18.8 | BikeErg | View workout | |
| 10/12/24 | v4:00/2:00r...4 | 6,749m | 2:22.2 | BikeErg | View workout | |
| 10/11/24 | v1:00/2:00r...5 | 6,503m | 2:18.3 | BikeErg | View workout | |
| 10/09/24 | v1:00/1:00r...7 | 4,102m | 2:26.2 | BikeErg | View workout | |
| 10/07/24 | v8:00/3:00r...4 | 8,770m | 2:16.8 | BikeErg | View workout | |
| 10/03/24 | 1:26 | 650m | 2:12.9 | BikeErg | View workout | |
| 10/03/24 | v20c/0:20r...10 | 6,758m | 2:18.2 | BikeErg | View workout | |
| 09/30/24 | v2:00/2:00r...5 | 6,043m | 2:19.0 | BikeErg | View workout | |
| 09/28/24 | v2000m/2:00r...6 | 12,000m | 2:22.1 | BikeErg | View workout | |
| 09/25/24 | 5:29 | 2,112m | 2:36.0 | BikeErg | View workout | |
| 09/25/24 | v5:00/2:00r...5 | 8,986m | 2:20.2 | BikeErg | View workout | |
| 09/23/24 | v20c/2:00r...5 | 9,755m | 2:11.7 | BikeErg | View workout | |
| 09/21/24 | v2000m/1:00r...5 | 10,000m | 2:15.4 | BikeErg | View workout | |
| 09/21/24 | v2000m/1:00r...1 | 2,000m | 2:42.6 | BikeErg | View workout |