Shane Epiha
Log
| Date | Workout | Score | Ave | Type | Comments | Action | 
|---|---|---|---|---|---|---|
| 08/22/24 | 10:41 | 4,251m | 2:30.8 | BikeErg | View workout | |
| 08/21/24 | 22:55 | 10,256m | 2:14.1 | BikeErg | View workout | |
| 08/20/24 | 19:20 | 9,002m | 2:08.8 | BikeErg | View workout | |
| 08/20/24 | 5:59 | 2,244m | 2:40.2 | BikeErg | View workout | |
| 08/17/24 | 17:39 | 8,098m | 2:10.8 | BikeErg | View workout | |
| 08/15/24 | 21:50 | 10,094m | 2:09.7 | BikeErg | View workout | |
| 08/13/24 | 14:31 | 6,704m | 2:09.9 | BikeErg | View workout | |
| 08/12/24 | 14:12 | 6,243m | 2:16.5 | BikeErg | View workout | |
| 08/10/24 | 1:29 | 701m | 2:07.6 | BikeErg | View workout | |
| 08/10/24 | 13:21 | 6,258m | 2:08.0 | BikeErg | View workout | |
| 08/09/24 | v9:00/r...1 | 4,401m | 2:02.6 | BikeErg | View workout | |
| 08/09/24 | 2:10 | 640m | 3:23.2 | BikeErg | View workout | |
| 08/08/24 | 9:00 | 4,092m | 2:11.9 | BikeErg | View workout | |
| 08/07/24 | 9:00 | 4,221m | 2:07.9 | BikeErg | View workout | |
| 08/06/24 | 9:00 | 4,112m | 2:11.3 | BikeErg | View workout | |
| 07/31/24 | 5000m | 22:11.9 | 2:13.1 | RowErg | View workout | |
| 02/14/24 | 500m | 2:06.1 | 2:06.1 | SkiErg | View workout | |
| 02/05/24 | 2:14 | 533m | 2:05.8 | SkiErg | View workout | |
| 02/02/24 | 3x1:00/2:00r | 756m | 1:59.0 | SkiErg | View workout | |
| 01/19/24 | 1:53 | 417m | 2:15.9 | SkiErg | View workout |