Shane Epiha
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/20/24 |
19:20 |
9,002m |
2:08.8 |
BikeErg |
View workout
|
08/20/24 |
5:59 |
2,244m |
2:40.2 |
BikeErg |
View workout
|
08/17/24 |
17:39 |
8,098m |
2:10.8 |
BikeErg |
View workout
|
08/15/24 |
21:50 |
10,094m |
2:09.7 |
BikeErg |
View workout
|
08/13/24 |
14:31 |
6,704m |
2:09.9 |
BikeErg |
View workout
|
08/12/24 |
14:12 |
6,243m |
2:16.5 |
BikeErg |
View workout
|
08/10/24 |
1:29 |
701m |
2:07.6 |
BikeErg |
View workout
|
08/10/24 |
13:21 |
6,258m |
2:08.0 |
BikeErg |
View workout
|
08/09/24 |
v9:00/r...1 |
4,401m |
2:02.6 |
BikeErg |
View workout
|
08/09/24 |
2:10 |
640m |
3:23.2 |
BikeErg |
View workout
|
08/08/24 |
9:00 |
4,092m |
2:11.9 |
BikeErg |
View workout
|
08/07/24 |
9:00 |
4,221m |
2:07.9 |
BikeErg |
View workout
|
08/06/24 |
9:00 |
4,112m |
2:11.3 |
BikeErg |
View workout
|
07/31/24 |
5000m |
22:11.9 |
2:13.1 |
RowErg |
View workout
|
02/14/24 |
500m |
2:06.1 |
2:06.1 |
SkiErg |
View workout
|
02/05/24 |
2:14 |
533m |
2:05.8 |
SkiErg |
View workout
|
02/02/24 |
3x1:00/2:00r |
756m |
1:59.0 |
SkiErg |
View workout
|
01/19/24 |
1:53 |
417m |
2:15.9 |
SkiErg |
View workout
|