Anto Morgan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/24 | 20x0:45/0:45r | 4,870m | 1:32.4 | RowErg | View workout | |
| 10/28/24 | 5x400m/0:30r | 6:13.5 | 1:33.3 | RowErg | View workout | |
| 10/25/24 | v2000m/3:00r...4 | 5,000m | 1:39.6 | RowErg | View workout | |
| 10/24/24 | v800m/2:00r...5 | 2,700m | 1:32.1 | RowErg | View workout | |
| 10/23/24 | 5x2500m/2:00r | 47:30.9 | 1:54.0 | RowErg | View workout | |
| 10/22/24 | 6x4:00/2:00r | 7,001m | 1:42.8 | RowErg | View workout | |
| 10/21/24 | 6x2000m/1:30r | 45:36.7 | 1:54.0 | RowErg | View workout | |
| 10/18/24 | 6x500m/2:00r | 9:17.0 | 1:32.8 | RowErg | View workout | |
| 10/17/24 | 6000m | 20:48.5 | 1:44.0 | RowErg | View workout | |
| 10/16/24 | v2000m/2:00r...5 | 5,250m | 1:38.6 | RowErg | View workout | |
| 10/15/24 | 3x2500m/3:00r | 27:19.0 | 1:49.2 | RowErg | View workout | |
| 10/13/24 | 3x3333m/2:00r | 37:57.1 | 1:53.8 | RowErg | View workout | |
| 10/11/24 | v400m/1:00r...8 | 3,200m | 1:32.7 | RowErg | View workout | |
| 10/10/24 | 6x3:00/2:00r | 5,393m | 1:40.1 | RowErg | View workout | |
| 10/08/24 | v2000m/2:00r...5 | 5,250m | 1:39.5 | RowErg | View workout | |
| 10/07/24 | 3x4000m/2:00r | 46:01.8 | 1:55.0 | RowErg | View workout | |
| 10/03/24 | 3x12:00/3:00r | 9,845m | 1:49.7 | RowErg | View workout | |
| 10/02/24 | v1:00/1:00r...5 | 4,532m | 1:39.2 | RowErg | View workout | |
| 10/01/24 | 4x10:00/2:00r | 10,832m | 1:50.7 | RowErg | View workout | |
| 09/30/24 | 10x2:00/1:00r | 5,959m | 1:40.6 | RowErg | View workout | |
| 09/27/24 | 10x200m/2:00r | 5:39.3 | 1:24.8 | RowErg | View workout | |
| 09/26/24 | 15000m | 57:17.8 | 1:54.5 | RowErg | View workout | |
| 09/25/24 | v1000m/3:00r...5 | 3,250m | 1:34.8 | RowErg | View workout | |
| 09/24/24 | 3x3000m/3:00r | 32:56.7 | 1:49.8 | RowErg | View workout | |
| 09/23/24 | 3x2000m/3:00r | 20:40.6 | 1:43.3 | RowErg | View workout |