Anto Morgan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/28/24 | 8x800m/2:00r | 21:39.3 | 1:41.5 | RowErg | View workout | |
| 05/27/24 | 4x2000m/3:00r | 29:00.4 | 1:48.7 | RowErg | View workout | |
| 05/25/24 | v1600m/1:30r...8 | 8,000m | 1:49.6 | RowErg | View workout | |
| 05/24/24 | 6000m | 20:52.9 | 1:44.4 | RowErg | View workout | |
| 05/23/24 | 4x1000m/1:00r | 15:20.3 | 1:55.0 | SkiErg | View workout | |
| 05/22/24 | 10x500m/1:30r | 16:24.7 | 1:38.4 | RowErg | View workout | |
| 05/21/24 | 3x3000m/2:00r | 34:10.6 | 1:53.9 | RowErg | View workout | |
| 05/17/24 | 4x1000m/1:00r | 15:16.0 | 1:54.5 | SkiErg | View workout | |
| 05/17/24 | 8x400m/1:30r | 9:53.1 | 1:32.6 | RowErg | View workout | |
| 05/16/24 | 8x3:00/2:00r | 6,950m | 1:43.5 | RowErg | View workout | |
| 05/14/24 | 8x1250m/2:00r | 36:13.2 | 1:48.6 | RowErg | View workout | |
| 05/10/24 | 1:00:00 | 15,659m | 1:54.9 | RowErg | View workout | |
| 05/07/24 | 10x600m/1:00r | 19:46.3 | 1:38.8 | RowErg | View workout | |
| 05/06/24 | 10000m | 19:29.6 | 1:56.9 | BikeErg | View workout | |
| 05/06/24 | v1:00/1:00r...4 | 4,198m | 1:40.0 | RowErg | View workout | |
| 05/04/24 | 6x200m/1:00r | 3:21.7 | 1:24.0 | RowErg | View workout | |
| 05/04/24 | 6x200m/1:00r | 3:28.6 | 1:26.9 | RowErg | View workout | |
| 05/03/24 | 4x1000m/1:00r | 15:18.6 | 1:54.8 | SkiErg | View workout | |
| 05/02/24 | 49:28 | 12,828m | 1:55.6 | RowErg | View workout | |
| 04/30/24 | 5000m | 17:09.7 | 1:42.9 | RowErg | View workout | |
| 04/29/24 | 10x750m/1:30r | 25:26.8 | 1:41.7 | RowErg | View workout | |
| 04/27/24 | 40:00 | 10,656m | 1:52.6 | RowErg | View workout | |
| 04/23/24 | 4x1500m/1:30r | 20:33.6 | 1:42.8 | RowErg | View workout | |
| 04/21/24 | 13x1:00/1:00r | 4,255m | 1:31.6 | RowErg | View workout | |
| 04/18/24 | 10x750m/1:30r | 25:30.4 | 1:42.0 | RowErg | View workout |