Kat Callaway
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/23 | 45:00 | 7,501m | 2:59.9 | RowErg | View workout | |
| 10/25/23 | 20:00 | 3,147m | 3:10.6 | RowErg | View workout | |
| 10/25/23 | 20x0:20/0:40r | 1,393m | 2:23.5 | RowErg | View workout | |
| 10/24/23 | 5x250m/0:30r | 7:20.6 | 2:56.2 | SkiErg | View workout | |
| 10/22/23 | 20:00 | 3,515m | 2:50.6 | RowErg | View workout | |
| 10/22/23 | 1000m | 5:45.7 | 2:52.8 | SkiErg | View workout | |
| 10/21/23 | 4x3:00/2:00r | 2,298m | 2:36.6 | RowErg | View workout | |
| 10/20/23 | 20:00 | 3,487m | 2:52.0 | RowErg | View workout | |
| 10/19/23 | v800m/3:00r...2 | 1,300m | 2:57.6 | SkiErg | View workout | |
| 10/19/23 | 6:00 | 986m | 3:02.5 | SkiErg | View workout | |
| 10/18/23 | 20x0:30/0:30r | 1,897m | 2:38.1 | RowErg | View workout | |
| 10/17/23 | 10x100m/1:30r | 5:15.4 | 2:37.7 | SkiErg | View workout | |
| 10/17/23 | 6:00 | 1,011m | 2:58.0 | SkiErg | View workout | |
| 10/15/23 | 2000m | 11:38.1 | 2:54.5 | RowErg | View workout | |
| 10/14/23 | 20:00 | 3,003m | 3:19.8 | RowErg | View workout | |
| 10/13/23 | 6:00 | 995m | 3:00.9 | SkiErg | View workout | |
| 10/13/23 | v700m/3:00r...2 | 1,200m | 3:00.2 | SkiErg | View workout | |
| 10/12/23 | 10x1:00/1:00r | 1,900m | 2:37.8 | RowErg | View workout | |
| 10/12/23 | 20:00 | 3,108m | 3:13.0 | RowErg | View workout | |
| 10/11/23 | 20:00 | 3,212m | 3:06.7 | RowErg | View workout | |
| 10/11/23 | v6:00/r...5 | 3,126m | 3:11.9 | RowErg | View workout | |
| 10/10/23 | 5x250m/0:45r | 7:26.7 | 2:58.6 | SkiErg | View workout | |
| 10/10/23 | 6:04 | 902m | 3:21.8 | SkiErg | View workout | |
| 10/09/23 | 5000m | 30:52.0 | 3:05.2 | RowErg | View workout | |
| 10/07/23 | 6x250m/1:00r | 9:01.9 | 3:00.6 | SkiErg | View workout |