Kat Callaway
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/06/23 |
20:00 |
3,372m |
2:57.9 |
RowErg |
View workout
|
10/06/23 |
10x1:00/1:00r |
1,941m |
2:34.5 |
RowErg |
View workout
|
10/05/23 |
v600m/3:00r...2 |
1,100m |
3:05.8 |
SkiErg |
View workout
|
10/04/23 |
3x7:00/3:00r |
3,675m |
2:51.4 |
RowErg |
View workout
|
10/04/23 |
4:59 |
733m |
3:24.0 |
RowErg |
View workout
|
10/03/23 |
20:00 |
2,888m |
3:27.7 |
RowErg |
View workout
|
10/03/23 |
5x250m/1:00r |
7:21.5 |
2:56.6 |
SkiErg |
View workout
|
10/02/23 |
20:00 |
3,374m |
2:57.8 |
RowErg |
View workout
|
10/01/23 |
20:00 |
3,103m |
3:13.3 |
RowErg |
View workout
|
09/30/23 |
4x2:30/2:30r |
1,756m |
2:50.8 |
RowErg |
View workout
|
09/29/23 |
2x500m/3:30r |
6:06.7 |
3:03.3 |
SkiErg |
View workout
|
09/29/23 |
6:00 |
824m |
3:38.4 |
SkiErg |
View workout
|
09/27/23 |
750m |
4:38.6 |
3:05.7 |
SkiErg |
View workout
|
09/27/23 |
6:00 |
837m |
3:35.0 |
SkiErg |
View workout
|
09/26/23 |
v1000m/2:00r...6 |
6,000m |
3:10.7 |
RowErg |
View workout
|
09/25/23 |
v1:00/1:00r...10 |
1,640m |
3:02.9 |
SkiErg |
View workout
|
09/23/23 |
5000m |
32:52.3 |
3:17.2 |
RowErg |
View workout
|
09/22/23 |
20:00 |
3,401m |
2:56.4 |
RowErg |
View workout
|
09/21/23 |
5000m |
33:56.3 |
3:23.6 |
RowErg |
View workout
|
09/19/23 |
v4:00/1:00r...5 |
3,183m |
3:08.5 |
RowErg |
View workout
|
09/16/23 |
5050m |
31:11.3 |
3:05.2 |
RowErg |
View workout
|
09/15/23 |
v10c/0:30r...20 |
3,985m |
3:15.6 |
SkiErg |
View workout
|
09/15/23 |
31:09.0 |
4,590m |
3:23.5 |
SkiErg |
View workout
|
09/14/23 |
v750m/2:00r...5 |
3,750m |
3:10.5 |
RowErg |
View workout
|
09/12/23 |
4x4:00/1:00r |
2,452m |
3:15.7 |
RowErg |
View workout
|