Kat Callaway
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/11/23 |
10x1:00/1:00r |
1,613m |
3:05.9 |
SkiErg |
View workout
|
09/10/23 |
30:00 |
3,828m |
3:55.1 |
RowErg |
View workout
|
09/08/23 |
v2:00/1:00r...8 |
2,634m |
3:02.2 |
RowErg |
View workout
|
09/07/23 |
v5:00/2:00r...5 |
2,321m |
3:13.8 |
SkiErg |
View workout
|
09/06/23 |
v1000m/1:00r...5 |
5,000m |
3:34.3 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...24 |
1,532m |
2:36.6 |
RowErg |
View workout
|
09/04/23 |
v1:00/2:00r...9 |
3,818m |
3:16.4 |
RowErg |
View workout
|
09/04/23 |
v1:00/2:00r...2 |
464m |
3:13.9 |
RowErg |
View workout
|
09/03/23 |
v4:00/2:00r...5 |
3,072m |
3:15.3 |
SkiErg |
View workout
|
09/01/23 |
v2:00/1:00r...9 |
4,989m |
3:24.4 |
RowErg |
View workout
|
08/30/23 |
3x7:00/3:00r |
3,569m |
2:56.5 |
RowErg |
View workout
|
08/30/23 |
4:56 |
650m |
3:48.0 |
RowErg |
View workout
|
08/27/23 |
700m |
5:00.5 |
3:34.6 |
RowErg |
View workout
|
08/27/23 |
v2000m/3:00r...3 |
6,000m |
3:21.5 |
RowErg |
View workout
|
08/26/23 |
6000m |
43:06.2 |
3:35.5 |
RowErg |
View workout
|
08/25/23 |
6000m |
44:07.8 |
3:40.6 |
RowErg |
View workout
|
08/24/23 |
6000m |
42:45.5 |
3:33.7 |
RowErg |
View workout
|
08/23/23 |
6000m |
45:04.1 |
3:45.3 |
RowErg |
View workout
|
08/22/23 |
4x500m/0:45r |
12:23.1 |
3:05.7 |
SkiErg |
View workout
|
08/22/23 |
6000m |
42:49.7 |
3:34.1 |
RowErg |
View workout
|
08/21/23 |
1500m |
9:32.3 |
3:10.7 |
RowErg |
View workout
|
08/20/23 |
5000m |
35:14.5 |
3:31.4 |
RowErg |
View workout
|
08/19/23 |
v1:00/1:00r...10 |
1,633m |
3:03.7 |
SkiErg |
View workout
|
08/19/23 |
1500m |
9:51.2 |
3:17.0 |
SkiErg |
View workout
|
08/19/23 |
5000m |
35:48.5 |
3:34.8 |
RowErg |
View workout
|