Dino Chryss
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/24 | 1:40 | 452m | 3:42.3 | BikeErg | View workout | |
| 11/19/24 | 2:52 | 1,019m | 2:49.5 | BikeErg | View workout | |
| 11/19/24 | v2:30/0:30r...3 | 2,013m | 3:43.5 | BikeErg | View workout | |
| 11/18/24 | v2:30/0:30r...10 | 9,627m | 2:35.8 | BikeErg | View workout | |
| 11/17/24 | 12:37 | 2,015m | 3:08.0 | RowErg | View workout | |
| 11/17/24 | 1x500m/1:00r | 3:18.3 | 3:18.3 | RowErg | View workout | |
| 11/15/24 | 8x250m/1:00r | 11:34.3 | 2:53.5 | RowErg | View workout | |
| 11/12/24 | 6x250m/1:00r | 8:27.1 | 2:49.0 | RowErg | View workout | |
| 09/19/24 | 5x200m/0:30r | 6:00.8 | 3:00.4 | RowErg | View workout | |
| 09/19/24 | 3x200m/0:30r | 3:45.7 | 3:08.0 | RowErg | View workout | |
| 07/16/24 | v250m/0:35r...10 | 2,500m | 2:52.3 | RowErg | View workout | |
| 06/29/24 | 14:05 | 2,235m | 3:09.1 | RowErg | View workout | |
| 06/21/24 | 6x250m/0:30r | 8:47.6 | 2:55.8 | RowErg | View workout | |
| 06/08/24 | 5x400m/0:45r | 10:54.4 | 2:43.6 | RowErg | View workout | |
| 05/31/24 | v0:45/0:45r...18 | 2,808m | 2:40.2 | RowErg | View workout | |
| 05/25/24 | 4x500m/1:00r | 12:08.2 | 3:02.0 | RowErg | View workout | |
| 05/11/24 | 20:29 | 3,014m | 3:23.9 | RowErg | View workout | |
| 05/06/24 | 13:06 | 2,019m | 3:14.6 | RowErg | View workout | |
| 04/21/24 | 5x1:00/0:30r | 792m | 3:09.3 | RowErg | View workout | |
| 04/08/24 | 11x200m/0:30r | 19:03.2 | 4:19.8 | RowErg | View workout | |
| 01/06/24 | v3:00/2:00r...5 | 2,580m | 2:54.4 | RowErg | View workout | |
| 12/27/23 | 14:23 | 2,309m | 3:07.0 | RowErg | View workout | |
| 12/20/23 | v500m/2:00r...5 | 2,500m | 2:44.8 | RowErg | View workout | |
| 12/03/23 | 21:40 | 3,119m | 3:28.4 | RowErg | View workout | |
| 10/13/23 | 31:25 | 5,014m | 3:07.9 | RowErg | View workout |