Concept2 Logbook | Log for Dino Chryss

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Dino Chryss

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/19/23	7:01	1,022m	3:26.3	RowErg		View workout
04/18/23	4x500m/1:30r	10:38.1	2:39.5	RowErg		View workout
04/17/23	500m	2:10.5	2:10.5	RowErg		View workout
04/15/23	v5:00/2:00r...5	2,826m	2:39.2	RowErg		View workout
04/13/23	29:29.0	5,017m	2:56.3	RowErg	691 strokes	View workout
04/10/23	v1:00/1:00r...12	2,417m	2:28.9	RowErg		View workout
04/09/23	10:00	1,304m	2:41.0	RowErg		View workout
04/06/23	v500m/2:00r...5	2,500m	2:32.9	RowErg		View workout
04/04/23	1500m	5:18.8	1:46.2	RowErg		View workout
04/04/23	1500m	5:18.8	1:46.2	RowErg		View workout
04/02/23	v1000m/3:00r...3	3,000m	2:46.3	RowErg		View workout
03/31/23	v10c/1:00r...5	2,858m	2:44.6	RowErg	Didn't see the last 60 cals coming :-(	View workout
03/29/23	v4:00/2:00r...7	3,579m	2:39.2	RowErg		View workout
03/28/23	v500m/2:00r...1	500m	2:39.5	RowErg		View workout
03/26/23	v2:00/2:00r...5	2,738m	2:33.3	RowErg		View workout
03/24/23	v1:00/1:00r...7	2,974m	2:56.5	RowErg		View workout
03/22/23	1000m	4:57.4	2:28.7	RowErg		View workout
03/21/23	v1:00/2:00r...9	4,506m	2:46.4	RowErg	Pyramid 1/2/3/4/5/4/3/2/1 with 2'rest intervals	View workout
03/19/23	v250m/0:45r...8	2,000m	2:47.0	RowErg	8x 250m /45" rest	View workout
03/18/23	2000m	10:35.1	2:38.7	RowErg	Attempt on 2000m ranking	View workout
03/17/23	v2:00/1:00r...6	2,176m	2:45.4	RowErg	6x 2 min intervals, 1 min rest	View workout
03/16/23	v0:45/0:45r...20	2,960m	2:32.0	RowErg	Short intervals for 15:00 mins: (20x0:45"), plus 45" rest intervals	View workout
03/14/23	20:36	3,311m	3:06.7	RowErg	Rowed on EXR: Full Circle 2023-03-14	View workout
03/13/23	v1:00/2:00r...5	2,061m	3:09.2	RowErg		View workout
03/12/23	500m	2:21.4	2:21.4	RowErg		View workout

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